Tag: stress
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Transcript: Kelly McGonigal | How to make stress your friend
On Tuesday, August 12, I hosted an Intro to Sketchnoting workshop where I used this Ted Talk by Stanford-trained Kelly McGonigal on How to Make Stress Your Friend. To help with creating the sketchnote, I’m sharing the transcript here. 00:04I have a confession to make. But first, I want you to make a little confession…
Alyssa Fu Ward, PhD 